A fitness accountability app that verifies the result

A fitness accountability app helps you follow through after the initial motivation fades. Mavlo does this by verifying the result from Strava, Apple Health or Oura rather than asking you to mark a task complete yourself. Set a target, choose the consequence of a verified shortfall and let your existing activity data provide the evidence.

Example Mavlo commitment verified with Strava · Running

12mi a week

Strava · Running£15 on the line
Verifying until Sunday midnight

The useful distinction

The record and the promise have different jobs.

A tracker can tell you that a run happened or how many steps were recorded. Accountability adds a standard you chose in advance and a clear result at the end of its window.

Mavlo does not replace Strava, Apple Health or Oura. It reads the eligible evidence needed for the commitment and turns it into verified progress, a remaining requirement and an outcome.

A commitment has four clear stages.

The flow is designed to keep the promise understandable before any money can be involved.

  • Choose a supported source and a realistic target.
  • Choose a duration and maximum shortfall amount, then review the terms.
  • Follow verified progress during the commitment window.
  • Receive a complete, incomplete or grace result based on the available evidence.

Example: a weekly running commitment

A member might choose 12 miles of recorded Strava running each week for 8 weeks, with £15 as the maximum weekly shortfall amount. Matching eligible runs combine toward the target; a manual run does not.

If complete evidence showed 9 of 12 miles, the verified shortfall would be 25%, so the proposed amount would be 25% of the selected maximum rather than the full £15. It would still enter review before settlement.

Useful when the plan is known but follow-through is fragile.

Mavlo is designed for adults who can choose an appropriate goal and want the result grounded in data they already record. It can be particularly useful when reminders and self-checked habits have become easy to ignore.

Someone seeking a training plan, medical guidance, live coaching or peer competition may prefer a different product. Mavlo verifies a member-chosen commitment; it does not prescribe exercise or guarantee an outcome.

Uncertainty is not treated as proof of failure.

A provider outage, incomplete coverage or an unresolved sync is not enough to establish a chargeable miss. The evaluator uses grace when the evidence cannot safely support a negative conclusion.

Every eligible incomplete result receives a 24-hour review. A dispute pauses settlement and, under the current policy, removes charge eligibility in the member’s favour.

Who it is for

Accountability for people who want the terms in plain sight.

  • Adults who know what to do but keep restarting
  • People who already record activity with Strava, Apple Health or Oura
  • Members who want a concrete weekly target and visible deadline
  • People comfortable choosing a financial consequence for a verified shortfall

Questions, answered

The details people usually ask first.

What makes Mavlo different from a habit tracker?

A habit tracker usually relies on the user to check a task off. Mavlo evaluates eligible evidence from the connected source and distinguishes verified completion, verified incompletion and grace.

Does Mavlo decide what goal I should set?

No. The member chooses the source, target, duration and amount. Mavlo provides the verification mechanism, not medical advice or a personalised training prescription.

What if my provider does not sync correctly?

Incomplete or uncertain evidence should receive grace rather than become a chargeable shortfall. The review and dispute paths provide an additional safeguard.

Stop restarting. Start showing up.

Create your Mavlo account on the web, or join the current UK iPhone beta.